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OLD SKOOL BHANGRABLAZE WORKOUT

By Kirit Thakore on December 4, 2018, 10:11 am

Old Skool BhangraBlaze brings back wonderful memories of fun times of the past.

Maybe your very very first day timer, in the days when the only parties were in the daytime. Off to college in the morning and then a change of clothes and party in the afternoon.

You cannot but help have wonderful memories flood back when you hear Apna Sangeet,...
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DEVELOP THE CRAZY TRAIT

By Kirit Thakore on April 20, 2018, 3:42 pm
DEVELOP THE CRAZY TRAIT

Last night in our Old Skool BhangraBlaze workout I noticed something that made me realise that being a little crazy is a great thing.

We were about 45 minutes into our workout and about 8 minutes into a 10 minute high intensity routine and as expected a lot of the faces were saying "no more" "how much longer" "I can't go...
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MUSIC MAKES ME FEEL ALIVE

By Preet Rehill on March 29, 2018, 4:08 pm
MUSIC MAKES ME FEEL ALIVE

Music plays a big part in my training. Music is so powerful, it creates a mood, even when you are feeling down it lifts you up.

Anybody who has bounced a little in a boxing stance in front of a mirror with the theme song from Rocky playing in the background, understands the hidden power of music. Songs can be triggers, activating emotional, psychological and then physical reserves inside...
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BEING VEGETARIAN FOR 2 YEARS MADE NO DIFFERENCE

By Kirit Thakore on March 16, 2018, 6:24 pm
BEING VEGETARIAN FOR 2 YEARS MADE NO DIFFERENCE

One of the first questions I get asked as a vegetarian is if I feel better as a result of not eating meat. I also get asked the following

·      Do I feel lighter?

·      Where do I get my protein intake?

·      Don’t I miss...
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Bhangra Workout

By Kirit Thakore on February 9, 2018, 3:34 pm
Bhangra Workout

BhangraBlaze is the ultimate Bhangra Workout taking basic Bhangra moves and combining them with upbeat Bhangra tunes creating workout to rival any cardio fitness regimes out there.

Using principles of HIIT Hight Intensity Interval Training, which stimulate fast fat burn, the BhangraBlaze Bhangra Workout adds a touch of fun almost creating a party situation....
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RESISTANCE BANDS WORKOUT

By Kirit Thakore on January 25, 2018, 12:06 pm
RESISTANCE BANDS WORKOUT

Resistance Bands Workout

 

Our resistance bands workout is incredible and will give you a muscle burn and muscle pump like nothing else. It is totally different to the feeling from weight training.

Resistance bands are made of strong, thin rubber and come in a variety of resistances depending on your fitness level. With resistance bands, you...
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Latest Posts

Old Skool BhangraBlaze brings back wonderful memories of fun times of the past.

Maybe your very very first day timer, in the...
Read More

DEVELOP THE CRAZY TRAIT

Last night in our Old Skool BhangraBlaze workout I noticed something that made me realise that being a little crazy is a great...
Read More

MUSIC MAKES ME FEEL ALIVE

Music plays a big part in my training. Music is so powerful, it creates a mood, even when you are feeling down it lifts you up.

Anybody who has bounced...
Read More

BEING VEGETARIAN FOR 2 YEARS MADE NO DIFFERENCE

One of the first questions I get asked as a vegetarian is if I feel better as a result of not eating meat. I also get asked the...
Read More

Bhangra Workout

BhangraBlaze is the ultimate Bhangra Workout taking basic Bhangra moves and combining them with upbeat Bhangra tunes creating...
Read More