BhangraBlaze in less than 2 years has become the largest direct Bhangra fitness organisation in the UK due to the fact that we take simple Bhangra moves and power them up to be incredible calorie blazing Bhangr a...

Tomorrow, Sunday 8th October 2017, see's our 2nd BhangraSanity event of our national tour. Basic Bhangra movements fused with classic Insanity workout moves have created an incredible workout as intense as insanity but with the fun of BhangraBlaze...  Here's a clip of our last event https://www.facebook.com/Bhang...

Navratri which literally means "nine nights", is also spelt Navaratri or Navarathri and is a multi-day Hindu festival celebrated in the autumn every year. It is in honour of the Goddess Durga.

Technically, there are...

The best time to exercise is when you don't feel like it.... it's easy when you feel like doing it.... but I guarantee that if you're feeling tired, if you're feeling down, if you're stressed or if for any reason you just don't feel like going then a good workout will chan ge...