Name : Melissa Palmer
Email : [email protected]
Phone : 07715304842
I have been attending a bhangrablaze class for my own health improvement for over 12 months and I have seen huge changes in myself physically and mentally. I never enjoyed going to the gym but I absolutely love this class. I decided I wanted to become an instructor so that I can help other people find their passion for keeping fit.
I also teach baby massage and yoga kids yoga, meditation, yoga for Autism and reflex yoga as well as other holistic therapies such as massage and Reiki.
BhangraBlaze - BhangraBlaze is the ultimate bhangra workout.
Bhangrablaze Seated - An adapted Bhangrablaze class for those who find it easier to exercise in a chair.
BollyBlaze - an intense workout based on famous Bollywood dances
Leg Power Workout - The ultimate workout for the legs using inspiration from Bhangra.
|10:00am - 11:00am||Bhangrablaze Seated||£3.00 per session||Haregate Community Centre, 46 Queens Drive, Leek, Staffordshire, ST13 6DJ|
|7:00pm - 8:00pm||BollyBlaze||£5.00 per session||Haregate Community Centre, 46 Queens Drive, Leek, Staffordshire, ST13 6DJ|