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What is BhangraBlaze?

Bhangra is a traditional folk dance from the Punjab in India and danced to celebrate harvest time when the festival of Vaisakhi also takes place. The dance is often accompanied to the beat of an instrument known as the dhol, a traditional Indian drum,.

BhangraBlaze has taken simple but powerful moves from Bhangra and created an amazing calorie blazing fitness workout. Since it’s official start in August 2015 it has gained a lot of attention and popularity. It already has a regular feature on BIG CENTRE TV, been on Star Plus and has performed on some of the biggest stages in the UK.

Unlike other Bhangra classes BhangraBlaze is NOT a dance class but uses easy to follow ballistic movements, meaning that no prior dance experience is needed. This repeated ballistic motion ensures incredible calorie blazing. Added to this BhangraBlaze uses music that lifts you to push yourself even further, not because somebody tells you to but because you will want to. BhangraBlaze has been developed by a fitness instructor of 20 years experience utilising his fitness and body transformation knowledge and fusing it with Bhangra.


The best thing about BhangraBlaze is the feeling of total euphoria at the end of the session. A feeling of well being and happiness starts as soon as you hear the first Bhangra beat and you bounce the first simple Bhangra step. Very soon you will be unleashing your inner self with total confidence. An hour of Bhangra bliss to take any blues you might have had away.

If you are fed up with your normal routines or bored with going to the gym then come along to a BhangraBlaze session near you and feel the BhangraBlaze buzz.

Look what other members say ....


Bhangra also features heavily in the world of Bollywood with many of the dance routines incorporating Bhangra moves. BhangraBlaze has also introduced both BollyBlaze as well as GarbaBlaze. Again these are not dance classes but incredible calorie burning workouts using Bhangra moves and mixing them with Bolly and Garba routines.

BhangraBlaze classes are now held in many parts of the UK with all our instructors being accredited BhangraBlaze trained. As we are expanding we are also looking for enthusiastic who would like to build a new exciting career as a BhangraBlaze instructor

Here is a list of all our classes

How BhangraBlaze started


Basic Bhangra Wall powered up by BhangraBlaze

By Kirit Thakore on 2017-10-09 14:07:41
Basic Bhangra Wall powered up by BhangraBlaze

BhangraBlaze in less than 2 years has become the largest direct Bhangra fitness organisation in the UK due to the fact that we take simple Bhangra moves and power them up to be incredible calorie blazing Bhangr a... Read More


By Kirit Thakore on 2017-10-09 12:55:41

Tomorrow, Sunday 8th October 2017, see's our 2nd BhangraSanity event of our national tour. Basic Bhangra movements fused with classic Insanity workout moves have created an incredible workout as intense as insanity but with the fun of BhangraBlaze...  Here's a clip of our last event Read More

Navratri means the start of GarbaBlaze

By Kirit Thakore on 2017-10-10 12:24:24
Navratri means the start of GarbaBlaze

Navratri which literally means "nine nights", is also spelt Navaratri or Navarathri and is a multi-day Hindu festival celebrated in the autumn every year. It is in honour of the Goddess Durga.

Technically, there are... Read More

Endorphins make you happy...

By Kirit Thakore on 2017-10-10 16:16:44
Endorphins make you happy...

The best time to exercise is when you don't feel like it.... it's easy when you feel like doing it.... but I guarantee that if you're feeling tired, if you're feeling down, if you're stressed or if for any reason you just don't feel like going then a good workout will chan ge... Read More

Why Bhangra blazes away the calories

By Kirit Thakore on 2017-06-15 12:51:20
Why Bhangra blazes away the calories
If you don't like the usual workouts like Insanity or other HIIT training methods then come to BhangraBlaze, same results, but maybe more fun... and If you love workouts like Insanity or other HIIT (High Intensity Interval Training) training methods then come to BhangraBlaze, same results, maybe mor e... Read More