BhangraBlaze Blog

Endorphins make you happy...

By Kirit Thakore on 2017-10-10 16:16:44
Endorphins make you happy...

The best time to exercise is when you don't feel like it.... it's easy when you feel like doing it.... but I guarantee that if you're feeling tired, if you're feeling down, if you're stressed or if for any reason you just don't feel like going then a good workout will change your day... and I also GUARANTEE that if you don't go then you will not feel any better.

Now if the class you are going to plays amazing Bhangra music with workouts that flow and challenge you and you are surrounded by like minded people who are all happy and motivated then it's even better.

Endorphins are released when you stress your body and added to this the BhangraBlaze atmosphere all make you feel better.

Latest Posts

Basic Bhangra Wall powered up by BhangraBlaze

BhangraBlaze in less than 2 years has become the largest direct Bhangra...Read More

BHANGRASANITY MEGA WORKOUT LONDON

Tomorrow, Sunday 8th October 2017, see's our 2nd BhangraSanity event of our national tour. Basic Bhangra movements fused with classic Insanity...Read More

Navratri means the start of GarbaBlaze

Navratri which literally means "nine nights", is also spelt Navaratri or Nav arathri...Read More

Endorphins make you happy...

The best time to exercise is when you don't feel like it.... it's easy when you feel like doing it.... but I guarantee that if yo u're...Read More

Why Bhangra blazes away the calories
If you don't like the usual workouts like Insanity or other HIIT training methods then come to BhangraBlaze, same results, but maybe more fu n......Read More