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Bolly Blaze - the ultimate Bolly fitness workout
Blazing it in Bollywood fitness style

Bollywood or Bolly Dancing is one of the hottest dances around! It is the foundation of every great Indian Bollywood Film. The dances are a fusion of traditional and classical Indian dances with the influence of some jazz, hip-hop and modern dance. Timing and Rhythm, energy, and sharp controlled expressive movements are the important elements of Bollywood Dancing! Bollywood dancing is so much of a fun and enjoyable activity that can double as a heart pumping workout. This type of dance has become more mainstream with the popularity of films such as Slumdog Millionaire with songs such as Jai Ho crossing all cultures.

What is BollyBlaze - the ultimate Bolly fitness workout

Due to the popularity of BhangraBlaze - the ultimate Bhangra workout, founder Kirit Thakore decided after many requests to do the same with Bollywood dance and to create a Bollywood fitness workout. He has created workouts using popular and powerful Bollywood moves to create BollyBlaze - the ultimate Bolly fitness workout. The Bolly fitness workout will include constant ballistic flowing movements at a pace that will really blaze the calories away. The music played will lift members to push themselves even further. It’s an energising routine that tones arms and legs.

The choreography has been put together to make it simple enough for the total “two left footed” beginner but inspiring enough for most dancers. If you are looking at if primarily from a fitness stance then you will not be disappointed. It has been attracting people from many cultures and in all shapes and sizes.

We use specific music tracks that are international hits and know that as soon as you hear them will put a smile on your face and get you wanting to dance. Even if you are unfamiliar with Bollywood music, after only a short few weeks you will be. In fact it’s more about getting you moving and burning calories than getting your hands and feet exactly right.

The following video shows BollyBlaze in full motion


is the fab sound of Bollywood with the moves of BollyBlaze.... not a dance but a workout.... this one burns some serious calories... HELLO... ELLO....

The following video shows BollyBlaze in full motion


BollyBlaze routine to the incredible Maahi Ve from Kal Ho Naa Ho...

Here are the top 10 health benefits of a Bollywood fitness workout :

To find out more about becoming a BollyBlaze Bollywood fitness instructor